Auroville and Ashram institutions celebrated The Mother’s birth anniversary with prayers, cultural performances, and a ...

The Yoga Sutras of Patanjali are a collection of ancient teachings with meaning for contemporary life. Here's what you need to know.

Bijapur, officially called Vijayapura, is widely known for its grand domes, majestic palaces, and remarkable Indo-Islamic monuments. But beyond these architectural icons lies another, often overlooked ...

The belief that soothing sounds can calm the mind is ancient. Today, it has evolved into ‘sound healing’ therapy on the ...

Vedic philosophy outlines four spiritual realms: Bhur Loka (physical), Bhuvar Loka (astral), Svar Loka (celestial), and Mahar ...

If you've ever considered practicing meditation, you might believe you should relax, breathe, and empty your mind of distracting thoughts. Novices tend to think of meditation as the brain at rest, but ...

Contrary to popular belief, meditation isn't "thinking about nothing." In fact, a new international study on Buddhist monks shows that meditation is a state of heightened cerebral activity in which ...

Asanas are just one part of what yoga stands for, says expert Sailendra S Raane.

FOOD ITEMS, NOT BEING SAFE FOR HUMAN CONSUMPTION. A LOCAL WILDLIFE RESCUE IS RACING AGAINST TIME TO SAVE ITS ANIMALS. AFTER OUR STORY AIRED, THE COMMUNITY RAISED MORE THAN $100,000, HELPING SOME ...

Meditation is the practice of training the mind to be in the present moment and focusing the mind on a specific target such as the breath. Research shows that this can help reduce stress and boost ...

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