When you think of building strength, your mind might go to intricate gym equipment or, at the very least, some dumbbells. However, personal trainers say bodyweight exercises can be super effective, ...

This might be the most interesting drone competition since the Outback Challenge. I wouldn’t use a single airframe, have a look at the bottom for what I would do. The US Defence Advanced Research ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Regular resistance training that engages ...

Those were sighs of relief you heard from investors after Nvidia reported better-than-expected earnings, putting off for awhile longer worries about an AI bubble. But they quickly turned into sighs of ...

OCEAN SPRINGS, Miss. (WLOX) - Crews wrapped up repairs on a water main that broke Tuesday evening on Russell Avenue in Ocean Springs, cutting off water at nearby homes and downtown businesses. The ...

Over the past decade, military fitness tests have evolved from purely calisthenics and cardio testing to incorporating weightlifting, including the bodyweight bench press and the hex bar deadlift. The ...

A team of researchers from the Munich University of Applied Sciences has tested a tidal power plant design resembling a ski lift, equipped with small kites attached to a cable that generate ...

In recent years, blood sugar has expanded from a medical term to somewhat of a wellness buzz phrase. From the cancellation of oat milk to alarming headlines about ultra-processed foods, everyone from ...

Attribution shows who gets credit. Incrementality shows what your marketing truly caused. In an era of automation and privacy restrictions, understanding the real lift behind your campaigns is the ...

This is a guest post by Brad Flaugher, author, consultant and founder of the Philadelphia Open Innovation Tournament, for which Technical.ly is a proud media partner. It’s no secret to anyone in the ...

These 8 no-equipment tests reveal if your body’s moving decades younger—try them today. Wearables and apps now track recovery, heart rate, and activity levels to spit out a number labeled “fitness age ...

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