Whether you sleep with a snorer or simply rely on white noise to help you relax, these sleep headphones can be a lifesaver ...

Actor Akshaye Khanna has revealed that he skips breakfast and prioritises nearly 10 hours of sleep daily. Experts say ...

Beyond disrupting sleep, untreated OSA is linked to serious health risks, including high blood pressure, heart disease, ...

Certain behaviors may stop you from getting a good night's rest. But whether it's using their phone or sleeping in a hot room ...

Whether you prefer to fall asleep to music or drown out a partner's snoring, the best sleep headphones are comfy, stay put, ...

Creating a consistent, meaningful evening routine with rituals can help reduce anxiety and stress, and signal to your brain that it’s time to transition to sleep mode. If your idea of a nighttime ...

ROCHESTER, N.Y. — While the Buffalo Bills may not be at Highmark Stadium this week, Bills Mafia can recreate the atmosphere of a tailgate at Highmark right in their own home! The Bills posted a 10 ...

• Indianapolis police will move to 10-hour shifts on Jan. 3 under a yearlong pilot program negotiated with the FOP, giving officers alternating five-on/three-off and four-on/four-off rotations. • ...

INDIANAPOLIS — Leaders with the Indianapolis Metropolitan Police Department say they are ready for when officers begin working 10-hour shifts on Jan. 3, a change from the current 8.5-hour schedule.

Sheinelle Jones has been named the permanent co-host of the 10 a.m. hour of NBC’s Today, joining Jenna Bush Hager. Today with Jenna and Sheinelle will launch on Jan. 12. Jones was introduced as ...

A video showing a plane passenger stretching her legs up towards the ceiling during a long-haul flight has gone viral on TikTok, sparking debate about the discomfort many passengers face in economy ...

Next-gen speakers make your car sound 10 times bigger If the listening experience inside your car just isn't cutting it, perk up your ears: a UK-based hi-fi audio company has returned to its physics ...