People with desk jobs are 37 percent likelier to have trouble sleeping. Here’s how to improve those odds. People who work ...

If you’re tossing and turning rather than falling asleep right away, it may be your job that’s keeping you awake — and it might be doing so in more ways than you realize. At least that’s what ...

The health problems tied to office work have been widely circulated, with studies citing weight gain, carpal tunnel and cardiovascular issues as reasons to not sit for eight hours every day. In ...

Yes, there is evidence changing your desk set up can help with fat loss, improving cholesterol, blood pressure and metabolism ...

We keep reading and hearing about the negative effects having a sedentary lifestyle can have on our health. A big part of the problem for many people is sitting at a desk at work all day and not ...