Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Over the past six months or so, I’ve endeavored to eat at every independent lunch spot in the skyways, and many of them ...

Hollywood mourned the deaths of some of its most legendary stars in 2026. The year started off with the sad news that Broadway performer and influencer Bret Hanna-Shuford died at age 46 after being ...

I’m not mad at you” were the final words captured on video from legal observer Renee Good before she was fatally shot by an ICE agent in Minneapolis, new footage shows. Good’s family said she had ...

AGADIR-(MaraviPost)-Nigeria and Egypt have both secured their places in the semi-finals of the Africa Cup of Nations (AFCON) 2025 following impressive victories in their respective quarter final ...

BLANTYRE-(MaraviPost)-The family of late former Flames striker Esau Kanyenda has confirmed that the Malawian football legend will be laid to rest next month(February) in the United Kingdom. Popularly ...

He had initially participated in the conclave, hoping to put aside differences and find a negotiated settlement that would win respect among PF members and inspire confidence in stakeholders ahead of ...

The Team USA ice dancers — widely regarded as the best duo in the world and the favorites to win gold at the 2026 Winter Olympics in Italy — were originally paired together in 2011.  Over time, ...

BLANTYRE-(MaraviPost)-Flames striker Babatunde Adepoju has expressed renewed determination to make his return to South Africa a success, while openly stating that FCB Nyasa Big Bullets remain his ...

MINNEAPOLIS-(MaraviPost)-President Donald Trump blamed the “Radical Left” for the fatal shooting of Renee Nicole Good, a 37-year-old mother of three, by an ICE agent in Minneapolis, claiming she was ...

LILONGWE-(MaraviPost)-The dawn of President Professor Arthur Peter Mutharika’s administration has been marked by an impressive array of accomplishments within his first 100 days in office. Under the ...

The government’s consideration to increase hire charges for Bingu National Stadium in Lilongwe and Kamuzu Stadium in Blantyre ahead of the 2026 season has sparked an important debate about the future ...