Nearly 400 people attended Marietta College’s annual Multicultural Festival at the Gathering Place Saturday evening. The aroma of the room was filled with the scent of warm, freshly cooked meals as ...

Nearly 400 people attended Marietta College’s annual Multicultural Festival at the Gathering Place Saturday evening. The ...

CEBU CITY, Philippines — A group of South Korean taekwondo jins left Cebuanos in awe during their brief but meaningful visit to Cebu, where they showcased high-level stunts and precision routines ...

The Island Elite Taekwondo Martial Arts Institute in Taro, Choiseul Province, last week have intensified its preparations as members gear up for their upcoming grading event and championship ...

Two-time Olympic taekwondo champion Jade Jones will make her boxing debut in March. The 32-year-old former Team GB star will take on American celebrity Egypt Criss in Derby on Saturday, 7 March on the ...

Floor workouts are incredibly effective—especially when it comes to reducing excess flab in the midsection. This area often becomes more problematic as you age, as hormonal fluctuations, reduced ...

Taekwondo Grandmaster Karen Brown always wants to be the best. From spending her teenage years sparring and practicing until her face turned beet red, to helping students in Worcester and Shrewsbury ...

Matt Kaeberlein got into studying the science of longevity "by accident," he says. Kaeberlein is the founder and former director of the Healthy Aging and Longevity Research Institute at the University ...

The Minions are Olympic bound after all. Spanish figure skater Tomas-Llorenc Guarino Sabate received approval Friday to use a medley of music from the animated film while performing his short program ...

February is National Cancer Prevention Month. Here are some of the everyday routines and cancer screenings you can do to reduce your risk of cancer. Supreme Court, with no dissents, rejects GOP ...

This story is adapted from Life Kit's Guide to Building Strength, a five-day email series. Sign up for the special newsletter here. There are innumerable ways to shape a workout routine for building ...