Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and ...

Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

A growing number of adults struggle with poor sleep, increasing interest in natural solutions like herbal teas. Chamomile tea ...

FSSAI clarifies what legally qualifies as ‘tea’ in India, explaining why herbal, fruit and flavoured infusions may not meet ...

India's food regulator has clarified only Camellia sinensis drinks can legally be called "tea," but herbal and flower ...

TOKYO - Walking in the quiet neighborhood, you begin to wonder whether you’re in the right place. The building isn’t marked, and the address is gatekept unless you’ve secured a reservation. Inside, a ...

Cafes across the United States are embracing the low- and no-caffeine lifestyle, with options that are a far cry from dusty tea bags and rewarmed decaf. Without the jittery high to hide behind, low- ...

We tested ground coffees purchased from local supermarkets across Connecticut, New Jersey, New York, and online, including blonde to dark roasts, some flavored, three instant, and one espresso-style.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...