Bevan Morris, longtime leader of Maharishi International University in Iowa, died at 76 after decades guiding the Fairfield ...

Here's how this effortless technique reduces stress, boosts mental clarity, improves brain function, and supports long-term emotional and heart health.

For over a decade, my mornings unfolded in a gentle, if utterly predictable manner: My alarm would go off at 5:45 a.m., and I would rouse myself from sleep, sit upright in bed, plug my ears to block ...

African civilians in war-torn countries have experienced the threat of violence or death, and many have witnessed the abuse, torture, rape and even murder of loved ones. Many Congolese living in ...

FAIRFIELD, Iowa (IOWA CAPITAL DISPATCH) - Fairfield’s Maharishi Foundation USA is suing a former student of transcendental meditation, claiming unfair competition and trademark infringement. Maharashi ...

Fairfield’s Maharishi Foundation USA is suing a former student of transcendental meditation, claiming unfair competition and trademark infringement. (Photo by David Talukdar/Getty Images) Fairfield’s ...

On most Monday nights, the sanctuary of All Saints Episcopal Church — with its vaulted ceilings, stone arches and stained-glass windows — seamlessly transforms into a space of quiet contemplation.

On average, Americans want to live to be 91 years old, according to a recent Pew Research survey — a goal that has driven a focus on longevity-boosting practices. Over 60% of U.S. adults use ...

NEW YORK (AP) — The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of ...

Daily meditation practice can enhance your life. It doesn't have to be all day chanting while sitting on a mountain. Small moments of being aware of your thinking can supercharge you. Despite what ...