Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Vegetables are a staple of the Mediterranean diet. Try ...

For many decades, nutritionists and other health professionals have tried to get consumers to consume more fresh produce. Yet fruit and vegetable marketing can be challenging. Fortunately, the public ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Vegetables are packed with nutrition, but they can be hard to incorporate into your diet when you have ulcerative colitis (UC), because certain kinds can irritate the gut — especially during a flare.