Sea anemones and jellyfish don’t have brains, but the way their neurons behave during sleep shows some surprising ...
Bar-Ilan University study shows that even jellyfish and sea anemones repair DNA during repose, underscoring the idea that a ...
It turns out sleeping isn’t just about resting your eyes, as a new study found that even ancient creatures without eyes — or even brains — need it too.
Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection ...
Sleep: It’s something we all have to do, yet few of us understand why it’s so critical to our health or what goes on inside ...
An expert explains why your chilly bedroom might be behind your disrupted sleep and how to create a snug sleep space, even in ...
A new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions of years ago in ...
Sleep hygiene refers to habits that support good-quality sleep. These include allowing enough time for sleep, keeping your ...
It’s that time of year when snakes begin emerging, like the eastern hognose snake, who has an incredible zombie defense ...
New tracking data finds teens spend over an hour on phones during school hours. Social media leads, and heavier “problematic ...
Fifty percent of CEOs report feeling lonely, and 61 percent recognize how loneliness hinders their performance. One in five ...
As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...