Regina Barber and Katia Riddle of NPR's Short Wave podcast talk about prehistoric cooking, earthquakes in the Pacific Northwest and how teens are sleeping less than before.

He has a beard, a splitting maul, and a house in Michigan. Is that enough to convince America that he’s a man of the people?

Think your sound machine is helping you sleep? It might be doing the opposite. A new study from the University of Pennsylvania Perelman School of Medicine found that listening to pink noise at bedtime ...

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, while simple earplugs did a better job protecting deep, restorative sleep ...

Our team tests, rates, and reviews more than 1,500 products each year to help you make better buying decisions and get more from technology. The Soundcore Sleep A30 aim to help you sleep and focus, ...

Share on Pinterest A new study shows that pink noise may lower the quality of sleep and disrupt the REM cycle. Image Credit: AleksandarGeorgiev/Getty Images A recent study suggests that pink noise, ...

For many people struggling to fall or stay asleep, sound machines have become a popular sleep aid. Broadband sounds promise to mask disturbing noises, “soothe” the brain, and help users drift off into ...

Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found. Pink noise — like white noise — contains all the frequencies humans can hear, ...

Up to half of American adults flip on ambient noise to fall asleep at night. That love of soothing bedtime noise has spawned machines and apps that deliver specific sounds and frequencies like nature ...

Space out on a spaceship. Float away with a mix of stellar classical music and celestial sounds - a perfect soundtrack to help launch you toward a peaceful state of slumber. Sleep Tracks on BBC Radio ...