With the Winter Olympics just weeks away, skiers are dialing in their gear. As Olympians chase gold, local skiers can use the ...

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Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and ...

The United States' ski and snowboard team takes another step in naming its roster for the 2026 Milano Cortina Winter Olympics.

You might be inclined to think of freestyle skiing as one of the new kids on the block at the Winter Olympics — after all, there are lot of young athletes doing it — but some of the freeskiiing sports ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

Cold weather exercise can be both invigorating and beneficial. Taking the right steps to mitigate risks and avoid injury can ...

The Navy rolled out its first fitness test for sailors in combat arms roles, mandating swimming, running and calisthenics ...

The Winter Olympics skeleton competition is a thrilling head-first sliding sport. Athletes start by running about 30 meters ...

The New Year showcases the beauty in beginning again. Whether you’re kicking off a brand-new health journey or building on ...

Venues: All eyes are on the hockey arenas in Milan, which were still under construction in December; the main rink will be ...

Biathlon is the most-watched winter sport in Europe, where many athletes grow up on skis and have access to biathlon ranges.