Day 17 💪 Military Calisthenics Upper Routine 👊 Bodyweight Power ❄️ WINTER ARC DISCIPLINE CHALLENGE
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YouTubeTOS Fitness
Day 17 💪 Military Calisthenics Upper Routine 👊 Bodyweight Power ❄️ WINTER ARC DISCIPLINE CHALLENGE
Day 17 of the Winter Arc Discipline — a military-style upper body calisthenics routine built for control, form, and endurance. This isn’t about reps — it’s about precision. Every movement trains your body to move efficiently, with power and intent. Strict form. Minimal rest. Maximum focus. The goal: push past limits without weights ...
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