Tendon gliding exercises for carpal tunnel syndrome. The goal of the exercises are to improve the way your tendons move through the carpal tunnel of your wrist and alleviate pain that can limit your ability to perform normal, everyday functions like typing or grasping. Watch till the end for maximum carryover and results. #physicaltherapy #CarpalTunnelRelief #exercise #mobility #everyone #share #Subscribe | Doc H.
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Tendon gliding exercises for carpal tunnel syndrome. The goal of the …
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Carpal Tunnel Syndrome? Practice tendon gliding 2-3x/daily for relief. #physicaltherapy #painrelief #exercise #carpaltunnelsyndrome #mobility #AddingLifeToYears #share #Subscribe | Doc H.
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Carpal Tunnel Syndrome? Practice tendon gliding 2-3x/daily for relief…
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