How to Use KT Tape on Your Wrist for Carpal Tunnel
How to Use KT Tape on Your Wrist for Carpal Tunnel
137.7K views9 months ago
wikiHowJoel Giffin, PT, DPT, CHT
How to stabilize your wrist and hand with rigid tape. 👋 Instructions: 1. underwrap 2. base above/below 3. vertical strips on top 4. x-strip 5. vertical strips at back 6. x-strip 7. double up base 8. cover holes 9. cut in to loose Reason for that application: 🤔 Support your wrist and hand during physical activity while being injured or to prevent injury. #injury #hand #wrist #wristpain #treatment #physiotherapy #workout #fitness #sport #weightlifting | Tape Lab
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