 Want to turn on energy, inspiration, relaxation or even sleep at a touch of a button? SOMA Breath combines scientifically proven breathing techniques with specially designed music to positively influence your physiology and relax your mind. Through these breathing techniques our students are obtaining amazing results. Learn all about the benefits of SOMA Breath and experience a quick demo in this FREE Masterclass.  | Soma Breath | Facebook
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16K views · 437 reactions | Holding your breath underwater is something we're sure most have tried when we've been for a swim! Is there even a benefit to being able to hold your breath for a long time? We have got help from Pro Surfer Andy Cotton to learn his hacks so we can swim further underwater! *If attempting this form of training, always do so with expert supervision.* | Global Triathlon Network | Facebook
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16K views · 437 reactions | Holding your breath underwater is somethi…
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