A new YMCA fitness class is here! Come check out the new "Functional Strength Training" class with Corinne Hundley. This class will focus on strength and stamina to help you get through your normal daily activities. This class will provide all modified options for your very own unique fitness level. Check out this video of a modified jumping jack. This 45-minute class meets on Wednesdays from 9:15am-10:00am. We will not be in class on October 22nd but will resume on October 29th. See you at the
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4.1K views · 31 reactions | Functional Fitness Class Wednesdays 9:15-10:00am. Come check out our newest class on Wednesdays led by Corinne Hundley. Balance, strength, stability and a safe level of cardio makes up this class that welcomes all fitness levels. See you at the Y. | Carroll County Area YMCA | Facebook
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