25K views · 459 reactions |  simple stretches. This stretch may be...
0:29
25K views · 459 reactions |  simple stretches. This stretch may be...
10.3K views1 week ago
FacebookBannockburn Chiropractic & Physical Therapy
Janice Hung on Instagram: "If someone pinned you against the wall and wrapped their hands around your neck, what would you do? In that moment, panic can freeze you—but knowing the right move could save your life. This is why I train and why I teach. Self-defense isn’t about fighting, it’s about surviving. 🥋 Warriors, how would you react in this situation? 💭 Support the UDEFEND Project and help more women and children learn life-saving skills. 💛 Link in bio. . . . #Udefend #selfdefense #womens
Janice Hung on Instagram: "If someone pinned you against the …
32.8K views3 months ago
Instagramjanicehungwushu
Self Defense against a Wall Pin
1:39
Self Defense against a Wall Pin
23.8K viewsDec 7, 2016
YouTubeCode Red Defense
Fix a Pinched Nerve in the Neck (With FREE Exercise Sheet!)
9:35
Fix a Pinched Nerve in the Neck (With FREE Exercise Sheet!)
2M viewsJul 10, 2021
YouTubeMilton Chiropractic Clinic Cambridge
#1 Sign The Pinched Nerve In Your Neck is Getting Better or Getting Worse
#1 Sign The Pinched Nerve In Your Neck is Getting Better or Getting …
21.9K viewsMar 27, 2021
YouTubeBob & Brad
How to escape when someone is pinning you to the wall (cue the mansplaining, self-proclaimed, self-defense experts in the comments 🏁)! #selfdefense #selfdefensetoolsforwomen #safetytips #womensselfdefense #bjjgirls #jiiujitsu #jiujitsutok #evetorres #renergracie #jiujitsututorial @renergracie @evetorresgracie
How to escape when someone is pinning you to the wall (cue the m…
372.6K viewsApr 14, 2023
TikTokgracieuniversityhq
Escape the Mount Arms Pinned
1:57
Escape the Mount Arms Pinned
131.9K viewsMay 12, 2020
YouTubeRay Griffin
7:17
Pinched Nerve In Neck Symptoms & Treatment
1.1M viewsMar 19, 2018
YouTubePostureFlow
7:00
Top 5 Wrestling Moves *PINS*
1.2M viewsSep 17, 2019
YouTubeCayden Henschel
5:11
Jiu-Jitsu Self-Defense | 4 Options For Grabs From Behind
198.6K viewsDec 5, 2017
YouTubeKnight Jiu-Jitsu
6:38
Neck Pain Relief Exercises in 5 min
4.4M viewsAug 6, 2021
YouTubeJeffrey Peng MD
4:02
Against the wall - Abby Brody - Closer
162.9K viewsMar 20, 2012
YouTubeLoriWeasley202
2:17
What To Do For A Crick In The Neck
259.9K viewsSep 7, 2016
YouTubeStronglife Physiotherapy
2:50
Easily Scribe Uneven Walls | No Tools | How to DIY
52.5K viewsOct 6, 2016
YouTubeGoJo DIY & Vlogs
3:02
STRETCH Away Neck and Shoulder PAIN FAST!
23.8K viewsDec 13, 2017
YouTubeWhole Life Challenge
1:44
How to Escape being Pinned to the Floor | Self-Defense
157.4K viewsJun 29, 2013
YouTubeHowcast
3:40
DEFENSE Against Being PINNED Face Down on THE GROUND 👊 KR…
37K viewsJul 29, 2021
YouTubeOneHowto
10:46
Yoga for NECK PAIN Relief – 10 minutes to Feel Better
181.2K viewsMay 18, 2020
YouTubeYoga with Joelle
8:58
Neck Stretch Exercises For Pain, Tension & Stress Relief, Jen Hilman
1.6M viewsMar 1, 2012
YouTubePsycheTruth
13:17
INSTANT RELIEF - How to Treat A Pinched Neck Nerve - Physical Th…
3.7M viewsJul 25, 2019
YouTubeTone and Tighten
3:57
How to get rid of a CRICK IN YOUR NECK
240.5K viewsJul 31, 2018
YouTubeFamily Health Chiropractic
7:40
Pinned Against Wall & Choked. Women's Self Defense Ft. Randy …
13.8K viewsJun 14, 2017
YouTubeSary Fairy
9:15
How To Fix A Pinched Nerve In Your Neck | Cervical Radiculopathy Exe…
568.7K viewsOct 1, 2020
YouTubeDr. Jon Saunders
4:48
How to FIX a Pinched Nerve in Your Neck | RELIEF IN SECONDS!
1.5M viewsAug 29, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
7:10
How to Fix a Stiff Neck - 4 Steps for Quick Relief
1.6M viewsSep 11, 2019
YouTubeMichelle Kenway
10:43
How to Instantly Relieve Nerve Pain in Your Neck and Arm
1.6M viewsAug 16, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
3:21
Safer Neck Bridge Variations for Strength and Injury Prevention
141.5K viewsNov 7, 2016
YouTubeThe Red Delta Project
1:11
Incredible moment lumberjack gets hit in the nuts by a tree!
88.4K viewsApr 4, 2019
YouTubeDaily Mail World
5:12
Pinched Nerve Pain Radiating into Your Shoulder Blade? WHY this h…
28.3K viewsAug 4, 2020
YouTubeDr. Nick Hunter
2:06
Pinched Nerve in Neck or Back, Foraminal Stenosis: Causes, Sym…
36.5K viewsOct 18, 2017
YouTubeDISC Spine Institute - North Texas
See more videos
Static thumbnail place holder