The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
4:59
YouTubeTheHealthNerd
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness Today we’re going to talk about the importance of sleep and the 10 scientific health benefits of sleep. We ...
652.7K viewsSep 19, 2016
Shorts
Sleep Your Way to Better Health: Unlocking the Benefits #SleepBenefits, #HealthySleep, #Wellness
0:44
159.4K views
Sleep Your Way to Better Health: Unlocking the Benefits #SleepBenefits,
Jot Tv
What happens when we sleep?
2:45
10.6M views
What happens when we sleep?
The Economist
How to Sleep Better
Proven Sleep Tips | How to Fall Asleep Faster | Doctor Mike
7:05
Proven Sleep Tips | How to Fall Asleep Faster | Doctor Mike
YouTubeDoctor Mike
3.3M viewsJul 8, 2018
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.4M viewsSep 2, 2020
The secret to getting better sleep tonight | James Leinhardt | TEDxManchester
14:53
The secret to getting better sleep tonight | James Leinhardt | TEDxManchester
YouTubeTEDx Talks
1.6M viewsJun 9, 2024
Top videos
Sleep 1: Importance and Benefits of Sleep
4:02
Sleep 1: Importance and Benefits of Sleep
YouTubeHealth Literacy
198.7K viewsNov 19, 2015
8 Benefits of Getting Quality Sleep
1:27
8 Benefits of Getting Quality Sleep
YouTubeMayo Clinic
31.2K viewsMay 23, 2022
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
6:38
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
YouTubeTED
2.2M viewsJan 4, 2018
Benefits of Deep Sleep
Top 6 Health Benefits of Eating GINGER Every Day
1:00
Top 6 Health Benefits of Eating GINGER Every Day
YouTubeHealth Harmony
23.7K viewsMay 30, 2024
Top 10 Health Benefits of Mushrooms
0:41
Top 10 Health Benefits of Mushrooms
YouTubeFit & Healthy
146.4K viewsMay 13, 2023
What 2 Eggs a Day Really Do to Your Health (Doctors Won’t Tell You!)
0:47
What 2 Eggs a Day Really Do to Your Health (Doctors Won’t Tell You!)
YouTubeDr. Eric Berg DC
364.4K views1 week ago