Explaining Biology on Instagram: "Women’s Health: Understanding the Menstrual Cycle 🌸 The menstrual cycle is a monthly process that prepares the body for pregnancy and reflects overall hormonal health. It usually lasts 28 days (normal range: 21–35 days) and has 4 phases: 1️⃣ Menstrual Phase – Shedding of the uterine lining (your period). 2️⃣ Follicular Phase – Hormones rise; the body prepares an egg. Energy slowly increases. 3️⃣ Ovulation – An egg is released; fertility peaks and confidence/ene

redbaby (@1rritatedd.userr)’s video of sad relatable feelings

Mr Moist on Instagram: "This is awesome ⛄️ Built over ten days, this giant snowman wasn’t made by piling up snow, but carefully carved from one enormous block. Using more than 3,500 cubic meters of snow, the creators slowly shaped it into a smooth, rounded figure. In Harbin’s winter landscape, it’s less a simple snowman and more a temporary monument — showing how patience and craftsmanship can turn something fleeting into something unforgettable."