What is Physical Fitness?
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YouTubePhysiocure Dr Amit
What is Physical Fitness?
What is Physical Fitness? #Shorts #fitness Physical fitness as “one's ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior.”
2.2K viewsJan 5, 2023
Shorts
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Exercise Benefits
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See more videos
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Short videos

0:15
What is Physical Fitness?
2.2K viewsJan 5, 2023
YouTubePhysiocure Dr Amit
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Why Exercise Is the Ultimate Medicine | The Science of …
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