Gluteus Maximus Pain Treatment

Gluteus Maximus (Glute) Strain Stretches & Exercises - Ask Doctor Jo

A gluteus maximus strain, or glute strain, can come from lifting too much with squats or even deadlifts. Your gluteus maximus muscles, also known as glutes, play a big role in the movement of our lower body. Here are some gluteal strain treatments with stretches and exercises. See more butt exercises here: https://youtu.be/RVTEoJECAAQ?list ...

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