GRWM for the Balmain show for PFW 🇫🇷 | Marissa Everhart
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I spent years believing the same lies most of us grew up with: 🔥 “More cardio = better results.” Except cardio never shaped my body. It just made me skinny-fat… smaller, softer, and more exhausted. Shape comes from muscle. Confidence comes from strength. 🔥 “Eat as little as possible.” Except over-restricting didn’t make me lean; it created hormonal chaos, cravings, burnout, and a metabolism that stopped responding. 🔥 “If you’re not seeing progress, add more workouts.” Except more workouts did
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