The 3 Middle Back Pain Muscles (How to Target Them for INSTANT RELIEF)
12:01
The 3 Middle Back Pain Muscles (How to Target Them for INSTANT …
246.1K viewsAug 15, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
Lower Back Pain Relief - Back Strain Stretches and Exercises
5:00
Lower Back Pain Relief - Back Strain Stretches and Exercises
303.5K viewsOct 18, 2019
YouTubePhysical Therapy 101
THE COMPLETE STRETCHING VIDEO GUIDE || UPPER AND MIDDLE BACK STRETCHES
11:35
THE COMPLETE STRETCHING VIDEO GUIDE || UPPER AND MIDD…
11.7K viewsOct 24, 2016
YouTubebcntrainingENG
How to Fix Mid-Back (Thoracic) Pain | Thoracic Mid-Back Mobility
4:16
How to Fix Mid-Back (Thoracic) Pain | Thoracic Mid-Back Mobility
29.8K viewsSep 17, 2022
YouTubeDr. Jon Saunders
Mid-Back Pain & Tight Shoulders? Try This
9:26
Mid-Back Pain & Tight Shoulders? Try This
3.8K viewsOct 6, 2024
YouTubeLearn Somatics
Best Stretch for Middle Back Pain Relief, Back Injury Rehab & Recovery
1:03
Best Stretch for Middle Back Pain Relief, Back Injury Rehab & Recov…
130.2K viewsSep 15, 2014
YouTubeFlexWell
What is the best treatment for a pulled mid back muscle | Pursuit Physical Therapy
1:57
What is the best treatment for a pulled mid back muscle | Pursuit …
39.4K viewsMar 2, 2016
YouTubePursuit Physical Therapy
The BEST Exercises for Mid back pain and Tension
136 viewsOct 17, 2023
YouTubeChiropractic Centre Blackwell Darlington
Mid Back Pain (Right Side): 6 Causes & How to Differentiate. - O…
Jan 15, 2023
oh-mygut.com
7:35
STOP Rhomboid Pain Fast! (Fix Mid-Back Tightness)
277.5K viewsFeb 17, 2022
YouTubeSquat University
37:29
#044 The Fastest Way to Beat Mid-Back Pain? Try These SSAR Exerc…
176.9K viewsMay 16, 2021
YouTubeDr. Andrea Furlan
9:34
How to Relieve Middle Back Pain in SECONDS
552.8K viewsAug 14, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
2:26
How to Relieve Mid Back Pain in Seconds
86K viewsFeb 22, 2018
YouTubeSpineCare Decompression and Chiropractic Ce…
1:48
How to strengthen your middle back muscles at home - for perfect post…
142.5K viewsJul 30, 2012
YouTubeThe Backpod
7:02
Middle Back Pain | Best Exercises For Middle Back Pain Relief | Bac…
141K viewsNov 19, 2021
YouTubePain Reliief Physical Therapy By Saundeep
8:09
McKenzie Method for Treating Mid Back (Thoracic Pain) - Thoracic Ex…
45.6K viewsDec 18, 2018
YouTubePhysical Therapy & Hand Clinic of Hillsboro
12:27
How to Fix Lower Back Strain Pain in 30 SECONDS
275.4K viewsSep 26, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
1:34
RockTape - Kinesiology Tape Instruction - Mid-Back H
49.3K viewsNov 18, 2015
YouTubeRockTape Go Stronger, Longer
9:07
The 5 Best Exercises to Relieve a Stiff or Painful Mid Back
138.4K viewsAug 26, 2020
YouTubeBody Fix Exercises—for over 50s
10:10
How to HEAL a Lower Back Injury FAST | Easy Step-By-Step Guide
451.4K viewsJul 15, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
4:06
How To Fix A Sore Mid Back. 3 Exercises To Unlock The Middle B…
600.7K viewsMar 10, 2023
YouTubeBody Fix Exercises—for over 50s
5:31
MB2: How To Release the Thoracic Spine
189.5K viewsSep 26, 2017
YouTubeTriggerPoint
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
1:18
One Minute Ex. for Thoracic (Mid-Back) Pain (2 Simple Exercises)
75.5K viewsMar 20, 2016
YouTubeBob & Brad
3:22
Get Mid Back Pain Relief With These 3 EASY Stretches!
399.1K viewsNov 22, 2021
YouTubeAskDoctorJo
1:08
Stretches: Mid-Back (Rhomboids)
44.2K viewsDec 30, 2012
YouTubejjaimedc
11:26
Fix Rhomboid Pain (Mid-Back & Shoulder Blade Pain) 5 Self Treat…
973.9K viewsOct 25, 2020
YouTubeBob & Brad
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
379.2K viewsOct 13, 2020
YouTube[P]rehab
5:47
How to Get Rid of Middle Back Pain for Good
82.4K viewsJun 22, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
See more videos
Static thumbnail place holder