The Optimum Performance Training� Model | NASM
2:28
The Optimum Performance Training� Model | NASM
2 months ago
nasm.org
A Guide to NASM's Corrective Exercise Continuum (CEx)
3:27
A Guide to NASM's Corrective Exercise Continuum (CEx)
Dec 20, 2019
nasm.org
NASM OPT Model - A Guide to Optimum Performance Training
NASM OPT Model - A Guide to Optimum Performance Training
9 months ago
hashimashi.com
Stabilization Endurance: NASM's Optimum Performance Training
Stabilization Endurance: NASM's Optimum Performance Training
Feb 20, 2020
nasm.org
We are excited to announce the launch of The NASM-CPT Podcast, hosted by NASM Master Instructor Rick Richey! In Ep. 1, Introducing the OPT Model, you'll learn exactly what the OPT model is and why it's beneficial for trainers of all levels. Listen to the full episode at: https://nasm.co/2SZ6W1r | National Academy of Sports Medicine (NASM)
0:50
We are excited to announce the launch of The NASM-CPT Podcast…
1.3K viewsAug 1, 2019
FacebookNational Academy of Sports Medicine (NASM)
Personal Trainer Program Template NASM / Electronic PDF Version PT Calendar Template / Fitness Instructor Programming - Etsy
0:07
Personal Trainer Program Template NASM / Electronic PDF Version P…
9 viewsMar 4, 2022
etsy.com
Now it’s time to balance things out. In this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, defines balance, details how balance training helps reduce athletic performance injuries, explores balance-specific exercises, and many more useful tidbits to help your clients improve balance and, in the process, gain strength through greater balance stability. Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM C
21:32
Now it’s time to balance things out. In this “NASM-CPT Podcast,” host…
4.8K viewsFeb 22, 2024
FacebookNational Academy of Sports Medicine (NASM)
18:14
It’s time to kick off a mini-series here on the “NASM-CPT Podcast” …
1.7K viewsFeb 8, 2024
FacebookNational Academy of Sports Medicine (NASM)
The OPT Model review rolls on – this time focusing on plyometric traini…
4.7K viewsFeb 22, 2024
FacebookNational Academy of Sports Medicine (NASM)
NASM OPT MODEL KEY CONCEPTS YOU NEED TO KNOW | ACT7VE
22K viewsMay 25, 2021
YouTubeMeagan Harbison
Master the NASM OPT model fast + mnemonic hack 🧠
681 views7 months ago
YouTubePTPioneer
35:06
Nasm OPT Model Phase 1- Stabilization Endurance Program
5.6K viewsDec 22, 2019
YouTubeHalim Öz
The OPT™ Model - The NASM-CPT Podcast Ep. 1
161.2K viewsAug 1, 2019
YouTubeNational Academy of Sports Medicine (NASM)
NASM OPT Model Training Session Template ||2023 Updated|| NASM-…
9K viewsNov 28, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
7:31
NASM OPT Model Phase 2: Strength Phase Explained
13.7K viewsJul 15, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
5:56
NASM OPT Model Phase 2 || NASM-CPT Exam Study Prep *2022 Upda…
9K viewsDec 16, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
NASM OPT Phase 3: 6 Must-Know Exam Tips + Cheat Sheet 📚
954 views7 months ago
YouTubePTPioneer
Chapter 21 - The Optimum Performance Training Model | NAS…
4.2K viewsJan 2, 2024
YouTubeDr. Jeff Williams
10:22
The NASM Optimum Performance Training (OPT) Model - Explained
15.1K viewsJul 2, 2020
YouTubePremier Global NASM
27:35
NASM OPT Model Explanation | Full Chapter 1 Breakdown [Part 2]
22.5K viewsJun 16, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
52:25
Corrective Exercise Basics: Activation & Integration Techniques
11.5K viewsMay 5, 2020
YouTubeNational Academy of Sports Medicine (NASM)
36:48
NASM-CPT Study Guide: Basics and Applied Sciences
94.5K viewsJun 22, 2021
YouTubeNational Academy of Sports Medicine (NASM)
6:58
NASM CES Quick Fix: Feet Turn Out
104.6K viewsAug 7, 2014
YouTubeNational Academy of Sports Medicine (NASM)
29:58
NASM Certified Personal Trainer Course | Full Chapter 1 Breakdow…
41.8K viewsJun 14, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
4:56
How to pass the NASM CPT in 7 DAYS!! | Personal Trainer Certifica…
165K viewsJun 9, 2019
YouTubeRosemarie Cunningham
5:15
How to Properly Perform a Pushing Assessment from the NASM Corre…
28.6K viewsJan 27, 2020
YouTubeNational Academy of Sports Medicine (NASM)
0:18
How to do a Seated Single-Arm Dumbbell Tricep Extension
136.9K viewsNov 12, 2018
YouTubeNational Academy of Sports Medicine (NASM)
18:14
OPT Model: Overview
19.5K viewsFeb 6, 2024
YouTubeNational Academy of Sports Medicine (NASM)
35:43
NASM Stability Workout
19K viewsFeb 3, 2019
YouTubeCoach Chris Giesking
52:33
OPT Programming: Seniors
5.5K viewsJun 18, 2020
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder