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YouTubeInsight Hub
The SHOCKING Truth About Coconut Blossoms You Never Knew
Discover how coconut sugar is made—from tapping fresh coconut blossom sap to slowly cooking it into rich, caramel-like sugar. This traditional process has been used for generations across tropical Asia. Coconut sugar is known for its minerals, lower glycemic index, and warm natural flavor, making it a healthier alternative to regular sugar ...
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There was a time when we were all convinced that Demerara sugar was better than regular sugar because it was less processed. Apparently it retained some trace minerals that are removed during the processing of white sugar. This led to many of us, including myself, consuming Demerara sugar guilt free. The truth is that sugar is sugar. It will spike your blood sugar and insulin levels the same way, causing you metabolic problems in the future. #eddieabbew #eatrealfood #abbewcrew
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There was a time when we were all convinced that Demerara sugar was better than regular sugar because it was less processed. Apparently it retained some trace minerals that are removed during the processing of white sugar. This led to many of us, including myself, consuming Demerara sugar guilt free. The truth is that sugar is sugar. It will spike your blood sugar and insulin levels the same way, causing you metabolic problems in the future. #eddieabbew #eatrealfood #abbewcrew
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