Period Pain: Why It Happens and How To Manage It
Period Pain: Why It Happens and How To Manage It
5 months ago
health.com
Period pain or dysmenorrhea is the pain experienced by women when having monthly periods.When it lasts just for initial 2-3 days and then it is bearable that is normal.During this period of time, take adequate rest.Take warm beverages like warm milk or warm soup.Caffeine,alcohol and tobacco should be avoided.Women are advised to sleep on their sides with knees bent on to their chest.Heating pad can be applied on to the lower abdomen for some time.Mild over the counter pain killers can be used fo
1:43
Period pain or dysmenorrhea is the pain experienced by women when …
25.1K viewsSep 9, 2018
FacebookDoctors' Circle
“Dysmenorrhea” is period pain that’s typically felt during the first 1-3 days of your period. You can still do mostly everything, but you find yourself reaching for that ibuprofen to kill the pain or being completely bed ridden. That’s NO FUN. 😭 Try these practical Chinese medicine lifestyle tips instead: 🩸Keep the body warm. Use a hot water bottle, do hot footbaths, and wear socks and slippers on bare floors. Your kidneys in Chinese medicine start at the bottom of feet and run up to your low
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“Dysmenorrhea” is period pain that’s typically felt during the first …
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Warning issued to anyone who takes painkillers on their period
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